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Ergonomic Evaluation

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Optimize Your Workspace. Prevent Pain. Work Better.

At Fortify Chiropractic and Sports Rehab, our Ergonomic Evaluation service helps you create a healthier, more comfortable workspace to reduce pain, improve posture, and enhance productivity. Whether you work at a desk, on your feet, or in physically demanding roles, our goal is to ensure your environment supports your body, not strains it.

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What Is an Ergonomic Evaluation?

An Ergonomic Evaluation is a personalized assessment of how you interact with your work environment. Poor ergonomics, like an improperly adjusted chair, monitor, or workstation, can lead to chronic pain, muscle tension, and overuse injuries.

Our ergonomic assessment includes:

  • Reviewing your workstation setup (desk, chair, monitor, keyboard, tools)

  • Evaluating your posture during work tasks

  • Identifying stress points and repetitive movements

  • Recommending personalized adjustments to reduce strain

  • Educating you on healthy movement and posture habits

The result? A workspace that fits you, reducing the risk of pain and injury.

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Who Can Benefit from Ergonomic Evaluation?

Ergonomic assessments are valuable for:

  • Office workers with neck, back, or shoulder pain

  • Remote workers with home office setups

  • Healthcare and manual labor professionals

  • Students with prolonged laptop use

  • Anyone experiencing discomfort during work

  • Companies looking to reduce workplace injuries and improve employee wellness

If you’re spending hours a day in the same position, an ergonomic evaluation can make a big difference in how you feel and perform.

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Conditions Linked to Poor Ergonomics

Many people don’t realize their work setup is contributing to:

  • Neck and upper back pain

  • Low back pain

  • Headaches and eye strain

  • Shoulder and wrist pain

  • Carpal tunnel syndrome

  • Hip and lower extremity discomfort

  • Postural imbalances

An ergonomic evaluation can help address these issues at their source.

Benefits of an Ergonomic Evaluation

By improving your workspace and work habits, you can:

  • Reduce musculoskeletal pain

  • Improve posture and alignment

  • Decrease injury risk

  • Boost comfort and productivity

  • Support long-term health and mobility

  • Feel better throughout your workday

At Fortify Chiropractic, our goal is to help you work smarter and move better.

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Our Approach at Fortify Chiropractic

At Fortify Chiropractic and Sports Rehab, we combine our understanding of biomechanics, posture, and movement with real-world ergonomics. Your evaluation includes:

  • Thorough history and symptom review

  • Posture and movement analysis during work tasks

  • On-site or virtual workspace assessment

  • Clear, practical recommendations (chair, desk, monitor, keyboard, lighting, tools)

  • Education on posture and movement strategies to stay pain-free

We also integrate ergonomic advice into your overall care plan, including chiropractic adjustments, soft tissue therapy, and corrective exercises as needed.

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Why Choose Fortify Chiropractic?

Serving South Riding, Aldie, and Chantilly, Fortify Chiropractic and Sports Rehab is committed to helping you live and work pain-free. We specialize in sports chiropractic, functional movement, and injury prevention, delivering personalized care that addresses the root causes of your pain.

Our ergonomic evaluations are tailored to you, your body, your job, and your goals.

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Book Your Ergonomic Evaluation Today

Ready to transform your workspace and reduce pain? Schedule your Ergonomic Evaluation at Fortify Chiropractic and Sports Rehab. Let’s create a work environment that helps you feel your best.

Proudly serving South Riding, Aldie & Chantilly
Call us at (703) 755-0545 or book online today.

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